Watermelon Frosted Sugar Cookie

Packaged product Beverages Wal-Mart

Watermelon Frosted Sugar Cookie contains 421 kcal per 100 g. A serving, 1 cookie, 38 g (38 g) provides about 160 kcal.

Roughly 64% of its calories come from carbohydrates, with 33% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

421kcal per 100 g
2.6 gprotein
68.4 gcarbohydrates
15.8 gfat
160kcal in serving, 1 cookie, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 15.8 g 20%
Saturated fat L 7.9 g 39%
Trans fat L 0 g
Cholesterol L 13.2 mg 4%
Sodium L 276 mg 12%
Total carbohydrates L 68.4 g 25%
Dietary fiber L 0 g 0%
Total sugars L 42.1 g
Added sugars L 42.1 g 84%
Protein L 2.6 g 5%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.8 mg10%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 64%Fat: 33%421kcal / 100 g
  • Protein 2%
  • Carbohydrates 64%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein2.6 gabove the median for beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars42.1 gin the top quarter of beverages (median 4.9 g)
  • Fat15.8 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat7.9 gin the top quarter of beverages (median 0.1 g)
  • Sodium276 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wal-Mart
Barcode
0194346416332
Label serving
1 cookie (38 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194346416332. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Watermelon Frosted Sugar Cookie?

100 g of Watermelon Frosted Sugar Cookie has 421 kcal. Serving, 1 cookie, 38 g (38 g): about 160 kcal.

How much protein is in Watermelon Frosted Sugar Cookie?

Watermelon Frosted Sugar Cookie contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 38 g (38 g). About 2% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Watermelon Frosted Sugar Cookie?

Watermelon Frosted Sugar Cookie has 68.4 g of total carbohydrates per 100 g, including 0 g of fiber and 42.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Watermelon Frosted Sugar Cookie?

Watermelon Frosted Sugar Cookie contains 15.8 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).

What vitamins and minerals does Watermelon Frosted Sugar Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Watermelon Frosted Sugar Cookie?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.