Watermelon Electrolyte Drink Mix

Packaged product Beverages Liquid IV

Watermelon Electrolyte Drink Mix contains 313 kcal per 100 g. A serving, 1 stick, 16 g (16 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 1,200% of the Daily Value for Pantothenic acid (B5) and 49% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

313kcal per 100 g
0 gprotein
81.3 gcarbohydrates
0 gfat
50kcal in serving, 1 stick, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 3,250 mg 141%
Total carbohydrates L 81.3 g 30%
Dietary fiber not reported
Total sugars L 68.8 g
Added sugars L 68.8 g 138%
Protein L 0 g 0%
Pantothenic acid (B5) L 60 mg1,200%
Potassium L 2,313 mg49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%313kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)1,200%Potassium49%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Sugars68.8 gin the top quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium3,250 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Liquid IV
Barcode
0810125974106
Label serving
1 stick (16 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810125974106. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Watermelon Electrolyte Drink Mix?

100 g of Watermelon Electrolyte Drink Mix has 313 kcal. Serving, 1 stick, 16 g (16 g): about 50 kcal.

How much protein is in Watermelon Electrolyte Drink Mix?

Watermelon Electrolyte Drink Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 16 g (16 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Watermelon Electrolyte Drink Mix?

Watermelon Electrolyte Drink Mix has 81.3 g of total carbohydrates per 100 g, including 68.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Watermelon Electrolyte Drink Mix?

Watermelon Electrolyte Drink Mix contains 0 g of fat per 100 g.

What vitamins and minerals does Watermelon Electrolyte Drink Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (1,200% DV) and potassium (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Watermelon Electrolyte Drink Mix?

100 g contains 3,250 mg of sodium, 141% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.