Water Kefir

Packaged product Beverages Sainsbury's

Water Kefir contains 44 kcal per 100 ml.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Water Kefir by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 ml
1.2 gprotein
6.5 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 44 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.2 g 1%
Sodium L 24 mg 1%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars L 6.5 g
Added sugars L 3.3 g 7%
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 63%Fat: 26%44kcal / 100 ml
  • Protein 12%
  • Carbohydrates 63%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gabove the median for beverages (median 0.7 g)
  • Sugars6.5 gabove the median for beverages (median 4.9 g)
  • Fat1.2 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.2 gabove the median for beverages (median 0.1 g)
  • Sodium24 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334028237
Quantity
250 ml
Category
Beverages
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, water kefir (water, persimmon, juice from concentrate, yeast extract, acidity regulator, sodium citrates, kefircultures) sugar, strawberry juice from centrate, carbon dioxide,flavourings and hibiscus extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334028237. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Water Kefir?

100 ml of Water Kefir has 44 kcal.

How much protein is in Water Kefir?

Water Kefir contains 1.2 g of protein per 100 ml (2% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Water Kefir?

Water Kefir has 6.5 g of total carbohydrates per 100 ml, including 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Water Kefir?

Water Kefir contains 1.2 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Water Kefir?

100 ml contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.