Wasabi & Soy Sauce Almonds
Packaged product Soups and Sauces Blue Diamond
Wasabi & Soy Sauce Almonds contains 607 kcal per 100 g. A serving, 28 nuts, 28 g (28 g) provides about 170 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 22% of the Daily Value for calcium and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 7.1 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 286 mg | 22% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber10.7 gin the top quarter of soups and sauces (median 1 g)
- Sugars7.1 gabove the median for soups and sauces (median 3.8 g)
- Fat53.6 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat3.6 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium411 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 35.7 g |
|---|---|
| Polyunsaturated fat L | 12.5 g |
Product details
- Brand
- Blue Diamond
- Barcode
- 0041570054376
- Label serving
- 28 nuts (28 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky basil pesto dip with pine nuts & parmesan Coles | 607 | 7.6 g | 3.2 g | 62 g |
| Wasabi & Soy Sauce Almonds Sunwick | 607 | 21.4 g | 21.4 g | 53.6 g |
| Sauce Tartare Thomy | 607 | 1.1 g | 1.7 g | 65.9 g |
| Wasabi & Soy Sauce Bold Almonds Blue Diamond | 607 | 21.4 g | 21.4 g | 53.6 g |
| Wasabi & Soy Sauce Blue Diamond Almonds | 607 | 21.4 g | 21.4 g | 53.6 g |
| Blue Diamond Almonds wasabi & Soy Sauce Blue Diamond Almonds | 607 | 21.4 g | 21.4 g | 53.6 g |
| Tzatziki Sauce Dip | 607 | 0 g | 3.6 g | 67.9 g |
| Tartar Sauce Cindy’s Kitchen | 607 | 0 g | 14.3 g | 64.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041570054376. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.