Wasabi Peas

Packaged product Beans and Legumes Nature's Delight

Wasabi Peas contains 385 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 385 kcal.

Roughly 65% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g
14 gprotein
62.2 gcarbohydrates
8.9 gfat
385kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 8.9 g 11%
Saturated fat not reported
Sodium L 174 mg 8%
Total carbohydrates L 62.2 g 23%
Dietary fiber not reported
Total sugars L 14.3 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 65%Fat: 21%385kcal / 100 g
  • Protein 15%
  • Carbohydrates 65%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for beans and legumes (median 6.8 g)
  • Sugars14.3 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat8.9 gabove the median for beans and legumes (median 2.7 g)
  • Sodium174 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Delight
Barcode
9322662006727
Label serving
1 portion (100 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9322662006727. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wasabi Peas?

100 g of Wasabi Peas has 385 kcal. Serving, 1 portion, 100 g (100 g): about 385 kcal.

Is Wasabi Peas high in protein?

Wasabi Peas contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Wasabi Peas?

Wasabi Peas has 62.2 g of total carbohydrates per 100 g, including 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wasabi Peas?

Wasabi Peas contains 8.9 g of fat per 100 g.

How much sodium is in Wasabi Peas?

100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.