Warming & Spicy Ginger & Cayenne Pepper

Packaged product Beverages Marks & Spencer

Warming & Spicy Ginger & Cayenne Pepper contains 18 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Warming & Spicy Ginger & Cayenne Pepper by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
0.1 gprotein
4.5 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 3.1 mg 0.1%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 4.3 g
Added sugars L 2.9 g 6%
Protein L 0.1 g 0.2%
Vitamin A L 0 µg0%
Vitamin C L 1.1 mg1%
Vitamin D L 0.003 µg0%
Vitamin E L 0.17 mg1%
Thiamin (B1) L 0.003 mg0.3%
Riboflavin (B2) L 0.006 mg0.4%
Niacin (B3) L 0.051 mg0.3%
Pantothenic acid (B5) L 0.008 mg0.2%
Vitamin B6 L 0.016 mg0.9%
Folate (B9) L 1.1 µg0.3%
Vitamin B12 L 0 µg0%
Calcium L 7.9 mg0.6%
Iron L 0.082 mg0.5%
Magnesium L 2.6 mg0.6%
Phosphorus L 2.4 mg0.2%
Potassium L 22.1 mg0.5%
Zinc L 0.031 mg0.3%
Copper L 0.02 mg2%
Manganese L 0.19 mg8%
Selenium L 0.95 µg2%
Iodine L 0.34 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 93%Fat: 5%18kcal / 100 g
  • Protein 2%
  • Carbohydrates 93%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese8%Copper2%Selenium2%Vitamin C1%Vitamin E1%Vitamin B60.9%Magnesium0.6%Calcium0.6%Potassium0.5%Iron0.5%

Nutritional insights

  • Protein0.1 gbelow the median for beverages (median 0.6 g)
  • Fiber0.5 gabove the median for beverages (median 0 g)
  • Sugars4.3 gbelow the median for beverages (median 4.9 g)
  • Sodium3.1 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
  • Water95.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.1 g
Carotenoids (1)
Beta-carotene L1.5 µg
Other components (2)
Water L95.2 g
Alcohol L0 g

Product details

Brand
Marks & Spencer
Barcode
29245963
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spring Water, Sugar, Lemon Juice from Concentrate, Ginger Juice 1.5%, Ginger Extract 1%, Natural Flavourings, Citric Acid, Cayenne Pepper Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Warming & Spicy Ginger & Cayenne Pepper?

100 g of Warming & Spicy Ginger & Cayenne Pepper has 18 kcal.

How much protein is in Warming & Spicy Ginger & Cayenne Pepper?

Warming & Spicy Ginger & Cayenne Pepper contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).

How many carbs are in Warming & Spicy Ginger & Cayenne Pepper?

Warming & Spicy Ginger & Cayenne Pepper has 4.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Warming & Spicy Ginger & Cayenne Pepper?

Warming & Spicy Ginger & Cayenne Pepper contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Warming & Spicy Ginger & Cayenne Pepper?

100 g contains 3.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29245963. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.