Wanted Pops Coconut
Packaged product Nuts and Seeds Eti
Wanted Pops Coconut contains 500 kcal per 100 g. A serving, 3 bars, 42 g (42 g) provides about 210 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 18% of the Daily Value for calcium and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26.2 g | 34% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Protein L | 4.8 g | 10% |
| Calcium L | 238 mg | 18% |
| Iron L | 3 mg | 17% |
| Potassium L | 47.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for nuts and seeds (median 10 g)
- Fiber2.4 gbelow the median for nuts and seeds (median 6 g)
- Sugars2.4 gin the lowest quarter of nuts and seeds (median 7 g)
- Fat26.2 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat19 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium190 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eti
- Barcode
- 0809747047558
- Label serving
- 3 bars (42 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cranberry Nut Health Mix Rustica | 500 | 14.3 g | 39.3 g | 35.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wanted Pops Coconut?
100 g of Wanted Pops Coconut has 500 kcal. Serving, 3 bars, 42 g (42 g): about 210 kcal.
How much protein is in Wanted Pops Coconut?
Wanted Pops Coconut contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 3 bars, 42 g (42 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Wanted Pops Coconut?
Wanted Pops Coconut has 57.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wanted Pops Coconut?
Wanted Pops Coconut contains 26.2 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Wanted Pops Coconut contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wanted Pops Coconut?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0809747047558. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.