Walnuts Naturally Delicious
Packaged product Nuts and Seeds Star
Walnuts Naturally Delicious contains 594 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 166 kcal.
Roughly 84% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 56.3 g | 72% |
| Saturated fat L | 4.7 g | 23% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 3.1 g | |
| Protein L | 12.5 g | 25% |
| Calcium L | 107 mg | 8% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 464 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for nuts and seeds (median 10 g)
- Fiber6.3 gabove the median for nuts and seeds (median 6 g)
- Sugars3.1 gbelow the median for nuts and seeds (median 7.1 g)
- Fat56.3 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat4.7 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Star
- Barcode
- 0753519436074
- Quantity
- 16 oz
- Label serving
- 1 serving (28 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hemp Seeds GreenWise | 594 | 31.3 g | 6.3 g | 46.9 g |
| Roasted Nuts Halabi | 594 | 21.9 g | 28.1 g | 46.9 g |
| Sunflower Seeds Smackin Snacks | 594 | 18.8 g | 25 g | 50 g |
| Deluxe Mixed Nuts HAPPY BELLY | 594 | 18.8 g | 21.9 g | 53.1 g |
| Coconut bites Nourish | 594 | 4 g | 24.6 g | 53.6 g |
| Choke nut Noiseraie | 594 | 6 g | 44.2 g | 41.4 g |
| Mini chaussons au Nutella Kirkland | 594 | 0 g | 56 g | 37.3 g |
| Pumpkin Seeds CHANDRA | 594 | 29.8 g | 8.2 g | 49.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnuts Naturally Delicious?
100 g of Walnuts Naturally Delicious has 594 kcal. Serving, 1 serving, 28 g (28 g): about 166 kcal.
Is Walnuts Naturally Delicious high in protein?
Walnuts Naturally Delicious contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 3.5 g in serving, 1 serving, 28 g (28 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Walnuts Naturally Delicious?
Walnuts Naturally Delicious has 12.5 g of total carbohydrates per 100 g, including 6.3 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnuts Naturally Delicious?
Walnuts Naturally Delicious contains 56.3 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Walnuts Naturally Delicious contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Walnuts Naturally Delicious?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0753519436074. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.