Walnuts Light Halves
Packaged product Sweets and Desserts Grassland
Walnuts Light Halves contains 733 kcal per 100 g. A serving, 30 g, 160 pieces/pound | aprprox (30 g) provides about 220 kcal.
Roughly 85% of its calories come from fat, with 9% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (667 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 733 kcal | |
| Total fat L | 66.7 g | 85% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 6%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gabove the median for sweets and desserts (median 14.7 g)
- Fiber10 gin the top quarter of sweets and desserts (median 7.1 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Saturated fat5 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grassland
- Barcode
- 0857953006180
- Label serving
- 30 g (160 PIECES/POUND | APRPROX)
- Category
- walnuts-halves-and-pieces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Walnuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnuts Johnvince Foods | 733 | 13.3 g | 13.3 g | 66.7 g |
| Organic raw walnut halves & pieces Johnvince Foods | 733 | 13.3 g | 13.3 g | 66.7 g |
| Stock & barrel, california halves & pieces walnuts Stock & Barrel | 733 | 13.3 g | 13.3 g | 66.7 g |
| Walnut Halves & Pieces Food Basics | 733 | 13.3 g | 13.3 g | 66.7 g |
| Stater Bros., Halves & Pieces Walnuts Western Mixers Produce And Nuts Inc. | 750 | 17.9 g | 10.7 g | 71.4 g |
| Walnuts combo halves & pieces World Food Products | 714 | 17.9 g | 14.3 g | 71.4 g |
| Raw Walnut Halves & Pieces Pic-A-Nut | 707 | 17.9 g | 10.7 g | 67.9 g |
| Walnut Light Halves International Foodsource Llc. | 700 | 16.7 g | 10 g | 66.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnuts Light Halves?
100 g of Walnuts Light Halves has 733 kcal. Serving, 30 g, 160 pieces/pound | aprprox (30 g): about 220 kcal.
Is Walnuts Light Halves high in protein?
Walnuts Light Halves contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30 g, 160 pieces/pound | aprprox (30 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 14.7 g).
How many carbs are in Walnuts Light Halves?
Walnuts Light Halves has 10 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnuts Light Halves?
Walnuts Light Halves contains 66.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Walnuts Light Halves contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Walnuts Light Halves?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857953006180. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.