Walnuts Halves & Pieces
Packaged product Sweets and Desserts Orcard Fresh
Walnuts Halves & Pieces contains 654 kcal per 100 g. A serving, 28 g, 1 oz (28.4 g) provides about 185 kcal.
Roughly 84% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (667 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 654 kcal | |
| Total fat L | 64.3 g | 82% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.1 mg | 0.2% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 107 mg | 8% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the lowest quarter of sweets and desserts (median 14.7 g)
- Sugars3.6 gin the top quarter of sweets and desserts (median 3.3 g)
- Fat64.3 gin the lowest quarter of sweets and desserts (median 66.7 g)
- Saturated fat7.1 gin the top quarter of sweets and desserts (median 6.1 g)
- Sodium4.1 mgin the top quarter of sweets and desserts (median 0 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orcard Fresh
- Barcode
- 0078264067107
- Label serving
- 28 g (1 oz)
- Category
- walnuts-halves-and-pieces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Walnuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnuts Halves & Pieces Ellis Pecan Co. Inc. | 654 | 14.3 g | 14.3 g | 64.3 g |
| Walnut halves & pieces Essential Everyday | 649 | 15.8 g | 14 g | 64.9 g |
| Walnuts Halves & Pieces Fisher | 661 | 16.1 g | 14.3 g | 66.1 g |
| Walnut Halves & Pieces Meijer | 647 | 14.7 g | 14.7 g | 64.7 g |
| Raw walnuts Meijer | 647 | 14.7 g | 14.7 g | 64.7 g |
| Walnut harvest & pieces Whole Foods | 643 | 14.3 g | 14.3 g | 64.3 g |
| Nature's garden, walnuts light halves & pieces Nature's Garden | 643 | 14.3 g | 14.3 g | 64.3 g |
| Orchard valley harvest, halves & pieces walnuts Orchard Valley Harvest | 643 | 14.3 g | 14.3 g | 64.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnuts Halves & Pieces?
100 g of Walnuts Halves & Pieces has 654 kcal. Serving, 28 g, 1 oz (28.4 g): about 185 kcal.
Is Walnuts Halves & Pieces high in protein?
Walnuts Halves & Pieces contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4.1 g in serving, 28 g, 1 oz (28.4 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 14.7 g).
How many carbs are in Walnuts Halves & Pieces?
Walnuts Halves & Pieces has 14.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnuts Halves & Pieces?
Walnuts Halves & Pieces contains 64.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Walnuts Halves & Pieces contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Walnuts Halves & Pieces?
100 g contains 4.1 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078264067107. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.