Walnuts Halves and Pieces
Packaged product Sweets and Desserts PF Snacks
Walnuts Halves and Pieces contains 643 kcal per 100 g. A serving, 28 g (28 g) provides about 180 kcal.
Roughly 83% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 64.3 g | 82% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.6 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat64.3 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 643 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 64.3 g | 64.3 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- PF Snacks
- Barcode
- 0814719018283
- Quantity
- 30 oz
- Label serving
- 28 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Classic Sweet & Salty Candied Pecans Fortune Favors | 643 | 7.1 g | 32.1 g | 57.1 g |
| The Classic: Sweet & Salty Candied Pecans Fortune Favors | 643 | 7.1 g | 32.1 g | 57.1 g |
| Honey Roasted Almonds Crav’n Flavor | 643 | 21.4 g | 25 g | 50 g |
| Vegan Mayo Spread Wegmans | 643 | 0 g | 7.1 g | 71.4 g |
| Organic Walnuts Halves & Pieces 365 | 643 | 14.3 g | 14.3 g | 64.3 g |
| Premium Walnut Pieces Four Brothers | 643 | 14.3 g | 14.3 g | 64.3 g |
| Extreme 88% Cocoa Dark Chocolate Bites Endangered Species | 643 | 10.7 g | 39.3 g | 46.4 g |
| California Walnuts Halves And Pieces Beyond the shell | 643 | 14.3 g | 14.3 g | 64.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnuts Halves and Pieces?
100 g of Walnuts Halves and Pieces has 643 kcal. Serving, 28 g (28 g): about 180 kcal.
Is Walnuts Halves and Pieces high in protein?
Walnuts Halves and Pieces contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 28 g (28 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Walnuts Halves and Pieces?
Walnuts Halves and Pieces has 14.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in Walnuts Halves and Pieces?
Walnuts Halves and Pieces contains 64.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Walnuts Halves and Pieces contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Walnuts Halves and Pieces?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2612343. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0814719018283. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.