Walnut Pistachio Muffins
Packaged product Bread and Baked Goods Specially Selected
Walnut Pistachio Muffins contains 384 kcal per 100 g. A serving, 1 muffin, 99 g (99 g) provides about 380 kcal.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 202,020% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 60.6 mg | 20% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 24.2 g | |
| Added sugars L | 22.2 g | 44% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 40,404 µg | 202,020% |
| Calcium L | 40.4 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 90.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars24.2 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat20.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium283 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4069365766682
- Label serving
- 1 muffin (99 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Bread Bigfoot Java | 384 | 5.1 g | 63.6 g | 13.1 g |
| Mini Banana Muffins Bowl And Basket | 384 | 4 g | 51.5 g | 18.2 g |
| Orange Passion Fruit Muffin Market side | 384 | 5.1 g | 51.5 g | 17.2 g |
| Limited Edition Pistachio Muffins Publix | 384 | 6.1 g | 47.5 g | 19.2 g |
| Pistachio Muffins Marketside | 384 | 6.1 g | 44.4 g | 20.2 g |
| Triple ginger muffins Trader Joe’s | 384 | 3 g | 47.5 g | 20.2 g |
| エビ小丸 shrimp crackers ebikomaru | 384 | 1.2 g | 98.5 g | 4.5 g |
| Mixed Berry Lemonade mini muffins Your Fresh Market | 384 | 4.5 g | 49.1 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut Pistachio Muffins?
100 g of Walnut Pistachio Muffins has 384 kcal. Serving, 1 muffin, 99 g (99 g): about 380 kcal.
How much protein is in Walnut Pistachio Muffins?
Walnut Pistachio Muffins contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 1 muffin, 99 g (99 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Walnut Pistachio Muffins?
Walnut Pistachio Muffins has 44.4 g of total carbohydrates per 100 g, including 1 g of fiber and 24.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut Pistachio Muffins?
Walnut Pistachio Muffins contains 20.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Walnut Pistachio Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (202,020% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Walnut Pistachio Muffins?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365766682. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.