Walnut Date Thin bar
Packaged product Nuts and Seeds Imei Foods
Walnut Date Thin bar contains 450 kcal per 100 g. A serving, 1 individual pack, 20 g (20 g) provides about 90 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 1 mg | 6% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for nuts and seeds (median 10 g)
- Fiber10 gin the top quarter of nuts and seeds (median 6 g)
- Sugars25 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat22.5 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Imei Foods
- Barcode
- 4710126457331
- Label serving
- 1 individual pack (20 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnut date thin bar IMEI | 450 | 5 g | 60 g | 22.5 g |
| Keto Done Clean Coconut Cocoa Hungry buddha | 450 | 22.5 g | 40 g | 27.5 g |
| Crunchy Hazelnut & Cocoa filled Cereal Bites Great Value | 450 | 6.7 g | 73.3 g | 15 g |
| Orange cranberry pumpkin seed with almonds Bar Kind | 450 | 12.5 g | 47.5 g | 27.5 g |
| Cacaonibs & nuts Mymuesli | 450 | 11.7 g | 48.5 g | 21 g |
| Chia Seed Super duper | 450 | 20 g | 5 g | 35 g |
| Delinut Shneider's | 450 | 5.8 g | 35 g | 24 g |
| Coconut Vanilla Date & Almond Bar Bahamii | 450 | 7.5 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut Date Thin bar?
100 g of Walnut Date Thin bar has 450 kcal. Serving, 1 individual pack, 20 g (20 g): about 90 kcal.
How much protein is in Walnut Date Thin bar?
Walnut Date Thin bar contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 individual pack, 20 g (20 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Walnut Date Thin bar?
Walnut Date Thin bar has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut Date Thin bar?
Walnut Date Thin bar contains 22.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Walnut Date Thin bar?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 18, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710126457331. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.