Walnut Butter, Plain with Sea Salt

Packaged product Dairy and Eggs Crazy Go Nuts

Walnut Butter, Plain with Sea Salt contains 643 kcal per 100 g. A serving, 2 tbsp, 28g (28 g) provides about 180 kcal.

Roughly 84% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (625 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Walnut Butter, Plain with Sea Salt by Crazy Go Nuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
643kcal per 100 g
14.3 gprotein
14.3 gcarbohydrates
64.3 gfat
180kcal in serving, 2 tbsp, 28g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 64.3 g 82%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 7.1 g 26%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%
Vitamin D L 0 µg0%
Calcium L 107 mg8%
Iron L 2.9 mg16%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 8%Fat: 84%643kcal / 100 g
  • Protein 8%
  • Carbohydrates 8%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium8%Vitamin D0%Potassium0%

Nutritional insights

  • Protein14.3 gbelow the median for dairy and eggs (median 15.6 g)
  • Fiber7.1 gin the top quarter of dairy and eggs (median 6.2 g)
  • Sugars3.6 gabove the median for dairy and eggs (median 3.5 g)
  • Fat64.3 gin the top quarter of dairy and eggs (median 54.1 g)
  • Saturated fat7.1 gabove the median for dairy and eggs (median 6.5 g)
  • Sodium100 mgabove the median for dairy and eggs (median 0 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crazy Go Nuts
Barcode
0856403007913
Quantity
9.25 oz (262g)
Label serving
2 tbsp (28g)
Category
Walnut butters
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_WALNUTS_, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0856403007913. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Walnut Butter, Plain with Sea Salt?

100 g of Walnut Butter, Plain with Sea Salt has 643 kcal. Serving, 2 tbsp, 28g (28 g): about 180 kcal.

Is Walnut Butter, Plain with Sea Salt high in protein?

Walnut Butter, Plain with Sea Salt contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 28g (28 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 15.6 g).

How many carbs are in Walnut Butter, Plain with Sea Salt?

Walnut Butter, Plain with Sea Salt has 14.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnut Butter, Plain with Sea Salt?

Walnut Butter, Plain with Sea Salt contains 64.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Walnut Butter, Plain with Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Walnut Butter, Plain with Sea Salt?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.