Waitrose pineapple juice

Packaged product Beverages Waitrose

Waitrose pineapple juice contains 54 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 2% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (50 kcal per 100 g).

100 g provides 52% of the Daily Value for manganese, 18% of the Daily Value for selenium and 14% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Waitrose pineapple juice by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
0.3 gprotein
12.8 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 12.8 g 5%
Dietary fiber L 1.4 g 5%
Total sugars L 11.8 g
Added sugars L 0 g 0%
Protein L 0.3 g 0.6%
Vitamin A L 0 µg0%
Vitamin C L 5 mg6%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0.063 mg5%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 2.2 mg14%
Pantothenic acid (B5) L 0.067 mg1%
Vitamin B6 L 0.076 mg4%
Folate (B9) L 13.5 µg3%
Vitamin B12 L 0 µg0%
Calcium L 11 mg0.8%
Iron L 0.19 mg1%
Magnesium L 12 mg3%
Phosphorus L 7.8 mg0.6%
Potassium L 130 mg3%
Zinc L 0.11 mg1%
Copper L 0.04 mg4%
Manganese L 1.2 mg52%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 96%Fat: 2%54kcal / 100 g
  • Protein 2%
  • Carbohydrates 96%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese52%Selenium18%Niacin (B3)14%Iodine7%Vitamin C6%Thiamin (B1)5%Vitamin B64%Copper4%Folate (B9)3%Magnesium3%

Nutritional insights

  • Protein0.3 gbelow the median for beverages (median 0.4 g)
  • Fiber1.4 gin the top quarter of beverages (median 0.2 g)
  • Sugars11.8 gin the top quarter of beverages (median 11 g)
  • Fat0.1 gin the top quarter of beverages (median 0 g)
  • Sodium0 mgin the lowest quarter of beverages (median 0.8 mg)
  • Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
  • Water84.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L24.2 µg
Other components (2)
Water L84.5 g
Alcohol L0 g

Product details

Brand
Waitrose
Barcode
5000169113547
Category
Pineapple juices
Packaging
en:pet-bottle
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pineapple juice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Waitrose pineapple juice?

100 g of Waitrose pineapple juice has 54 kcal.

How much protein is in Waitrose pineapple juice?

Waitrose pineapple juice contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 0.4 g).

How many carbs are in Waitrose pineapple juice?

Waitrose pineapple juice has 12.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waitrose pineapple juice?

Waitrose pineapple juice contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Waitrose pineapple juice contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), selenium (18% DV) and Niacin (B3) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Waitrose pineapple juice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169113547. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.