Waitrose
Packaged product Meat Calabrian Sausage
Waitrose contains 299 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 299 kcal.
Roughly 70% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 7.6 g | 38% |
| Sodium | not reported | |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.9 g | |
| Protein L | 19.9 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 3%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.9 gin the top quarter of meat (median 14.3 g)
- Fiber1.9 gin the top quarter of meat (median 0 g)
- Sugars0.9 gabove the median for meat (median 0.7 g)
- Fat23.1 gabove the median for meat (median 22 g)
- Saturated fat7.6 gbelow the median for meat (median 8.2 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calabrian Sausage
- Barcode
- 5063210074013
- Quantity
- 400 g
- Label serving
- 1 portion (100 g)
- Category
- Sausages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bratwurst unearthed | 299 | 13 g | 1 g | 27 g |
| Saucisse blanche a griller Metzger Muller | 299 | 12.1 g | 0.6 g | 27.6 g |
| Käse Krainer Schmälzle | 299 | 15 g | 1 g | 26 g |
| Saucisses blanches mozza basilic Au Fumé Vosgien | 299 | 11.2 g | 2.5 g | 27.1 g |
| Saucisse blanche a griller Metzger Muller | 299 | 12.1 g | 0.6 g | 27.6 g |
| Partybeisser nach Art Mettenden Rewe Hausmarke | 299 | 20 g | 2.1 g | 23 g |
| Bio Rostbrat-Würstchen Natur Gut | 299 | 13 g | 1 g | 27 g |
| Würstel servelade MD | 299 | 13 g | 1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waitrose?
100 g of Waitrose has 299 kcal. Serving, 1 portion, 100 g (100 g): about 299 kcal.
Is Waitrose high in protein?
Waitrose contains 19.9 g of protein per 100 g (40% of the 50 g Daily Value), or 19.9 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).
How many carbs are in Waitrose?
Waitrose has 2.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waitrose?
Waitrose contains 23.1 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210074013. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.