Waffles
Packaged product Bread and Baked Goods Tayto
Waffles contains 477 kcal per 100 g. A serving, 26 g (26 g) provides about 124 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (448 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 1,960 mg | 85% |
| Total carbohydrates L | 56.6 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4.2 gin the lowest quarter of bread and baked goods (median 28 g)
- Fat24.4 gabove the median for bread and baked goods (median 19.1 g)
- Saturated fat2.1 gin the lowest quarter of bread and baked goods (median 8.7 g)
- Sodium1,960 mgin the top quarter of bread and baked goods (median 300 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Gaufres fines pur beurre Auchan | 477 | 6.4 g | 69 g | 19 g |
| Gaufres Pur Beurre Biscuiterie Latour | 477 | 6 g | 50.4 g | 27.9 g |
| Gaufre molle nappée goût cacao Brichard | 477 | 7.8 g | 52.4 g | 25.8 g |
| Gaufres liegeoises chocolat Delhaize | 477 | 6 g | 52 g | 27 g |
| Gaufres pur beurre Ker Ys | 477 | 6 g | 50.4 g | 27.9 g |
| Les Gaufres Gourmandes Pur Beurre Bio Biscuiterie Latour | 477 | 6 g | 50.4 g | 27.9 g |
| Gaufres pur beurre Vital Ainé | 477 | 6 g | 50.4 g | 27.9 g |
| Gaufres Gourmandes Brioches & Viennoiseries Thomas | 477 | 6 g | 50.4 g | 27.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffles?
100 g of Waffles has 477 kcal. Serving, 26 g (26 g): about 124 kcal.
How much protein is in Waffles?
Waffles contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 26 g (26 g). About 5% of its calories come from protein.
How many carbs are in Waffles?
Waffles has 56.6 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffles?
Waffles contains 24.4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Waffles?
100 g contains 1,960 mg of sodium, 85% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011096001692. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.