Waffle Wafer
Packaged product Bread and Baked Goods Koko Black
Waffle Wafer contains 553 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 111 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 34.5 g | 44% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 49 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for bread and baked goods (median 8 g)
- Sugars49 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat34.5 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat20 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium120 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koko Black
- Barcode
- 9346655010997
- Label serving
- 1 portion (20 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortbread Rings Farmhouse Biscuits | 553 | 4.7 g | 64.3 g | 30.4 g |
| Walkers Pure Butter Shortbread Festive Mini Stars Walkers | 553 | 6 g | 56.9 g | 30.9 g |
| chili rice crackers Metro | 553 | 3.6 g | 60 g | 33 g |
| Chicken & Waffles Flavor WILDE | 553 | 34.2 g | 26.3 g | 34.2 g |
| Patatas sabor tortilla con cebolla deluxe | 554 | 6 g | 47 g | 37 g |
| Chilli Rice Crackers Whole Foods | 554 | 4.6 g | 53.4 g | 35.4 g |
| Cashew Butter - Cinnamon Rolls Gymbeam | 552 | 14.8 g | 35.1 g | 42.2 g |
| Bunny mit Mandelstiften Naturaplan | 552 | 4.9 g | 47 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffle Wafer?
100 g of Waffle Wafer has 553 kcal. Serving, 1 portion, 20 g (20 g): about 111 kcal.
How much protein is in Waffle Wafer?
Waffle Wafer contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 20 g (20 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Waffle Wafer?
Waffle Wafer has 53.5 g of total carbohydrates per 100 g, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffle Wafer?
Waffle Wafer contains 34.5 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Waffle Wafer?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9346655010997. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.