Wafers
Packaged product Sweets and Desserts Alma
Wafers contains 515 kcal per 100 g. A serving, 1 unit, 13 g (13 g) provides about 67 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (506 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 10.8 g | 54% |
| Trans fat L | 3.9 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 70.8 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 1.5 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars40 gin the top quarter of sweets and desserts (median 34 g)
- Fat23.5 gbelow the median for sweets and desserts (median 25.8 g)
- Saturated fat10.8 gbelow the median for sweets and desserts (median 13.5 g)
- Sodium103 mgbelow the median for sweets and desserts (median 133 mg)
- Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 515 kcal | 515 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 70.8 g | 70.8 g |
| Fat | 23.5 g | 23.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 40 g | 40 g |
| Sodium | 103 mg | 103 mg |
Product details
Ingredients
Sugar, wheat flour, vegetable oil and fats (partially hydrogenated), cocoa powder, soy flour, corn starch, emulsifier (lecithin), flavours, salt, rasing agent (e-500ii)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSalt
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|---|---|---|---|---|
| ไวโอเลต เวอเฟอร์ Violet | 515 | 6.1 g | 66.7 g | 24.2 g |
| Kit kat Nestlé | 515 | 8.3 g | 61.9 g | 25.8 g |
| Mura Cocoa Mega Bite Nestlé | 515 | 4.4 g | 64.9 g | 25.8 g |
| เวเฟอร์แผ่น รสสตรอเบอรี่ Vfoods | 515 | 3 g | 69.7 g | 24.2 g |
| Wafer Chocolate Pingo Doce | 515 | 5.1 g | 63.6 g | 26.2 g |
| Joe XXL Napolitane crocante cu crema de lapte invelite in ciocolata cu lapte Joe | 515 | 7.2 g | 58.2 g | 27.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafers?
100 g of Wafers has 515 kcal. Serving, 1 unit, 13 g (13 g): about 67 kcal.
How much protein is in Wafers?
Wafers contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 0.6 g in serving, 1 unit, 13 g (13 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6 g).
How many carbs are in Wafers?
Wafers has 70.8 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars.
How much fat is in Wafers?
Wafers contains 23.5 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
How much sodium is in Wafers?
100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 429562. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0290001419776. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.