Wafer thin sliced chicken
Packaged product Poultry Carroll's
Wafer thin sliced chicken contains 117 kcal per 100 g. A serving, 1 portion, 105 g (105 g) provides about 123 kcal.
Roughly 61% of its calories come from protein, with 27% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.4 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 13%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0.4 gbelow the median for poultry (median 0.88 g)
- Fat3.5 gbelow the median for poultry (median 4.4 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium488 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parmesan with Linguini 7-Eleven | 117 | 6.4 g | 16.3 g | 2.8 g |
| British turkey diced thigh Morrisons | 117 | 19.1 g | 0.2 g | 4.4 g |
| Turkey Rashers Mattessons | 117 | 24.2 g | 1.2 g | 1.6 g |
| Chicken Roulade Aldo | 117 | 14.8 g | 0.4 g | 6 g |
| Turkey Breast Slices Özyörem | 117 | 19 g | 1 g | 4 g |
| Home style Chicken Rissoles Fitzco | 117 | 9.7 g | 8.4 g | 4.5 g |
| Mild Italian Chicken Sausage PCC | 117 | 19.1 g | 1.1 g | 3.2 g |
| Farm Foods Cooked Roast Chicken Breast Farm Foods | 117 | 24 g | 1.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer thin sliced chicken?
100 g of Wafer thin sliced chicken has 117 kcal. Serving, 1 portion, 105 g (105 g): about 123 kcal.
Is Wafer thin sliced chicken high in protein?
Wafer thin sliced chicken contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18.9 g in serving, 1 portion, 105 g (105 g). About 61% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Wafer thin sliced chicken?
Wafer thin sliced chicken has 3.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer thin sliced chicken?
Wafer thin sliced chicken contains 3.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Wafer thin sliced chicken?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099338025026. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.