Wafer Rolls Vanilla
Packaged product Sweets and Desserts Cambridge & Thames
Wafer Rolls Vanilla contains 500 kcal per 100 g. A serving, 4 rolls 28 g (28 g) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (513 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 16.1 g | 80% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 89.3 mg | 4% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 53.6 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 3.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.8 g)
- Sugars53.6 gin the top quarter of sweets and desserts (median 35.5 g)
- Fat21.4 gbelow the median for sweets and desserts (median 26 g)
- Saturated fat16.1 gabove the median for sweets and desserts (median 13.8 g)
- Sodium89.3 mgbelow the median for sweets and desserts (median 127 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cambridge & Thames
- Barcode
- 0035549943532
- Quantity
- 4.0 oz (114 g)
- Label serving
- 4 rolls 28 g
- Category
- Vanilla stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, VEGETABLE PALM KERNEL OIL, WHEAT FLOUR, NONFAT DRY MILK, MALTODEXTRIN, WHEY POWDER, DEXTROSE, CORN STARCH, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR (VANILLA), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla wafers Hy-Vee Inc. | 500 | 7.1 g | 64.3 g | 21.4 g |
| Vanilla Wafers Voortman Bakery | 500 | 2.9 g | 73.5 g | 23.5 g |
| Vanilla wafers Dollar Only Wholesale Llc | 500 | 5 g | 75 g | 17.5 g |
| Big win, sugar wafers, vanilla Big Win | 500 | 0 g | 73.1 g | 19.2 g |
| Bolero, Wafer Sticks, Vanilla Greek Gourmet Ltd. | 500 | 6.3 g | 75 g | 18.8 g |
| Shoprite, mini squares wafer with vanilla cream filling, vanilla Shoprite | 500 | 6.3 g | 65.6 g | 25 g |
| Homekist, Creme Wafers, Vanilla Vista Bakery Inc. | 500 | 3.9 g | 69.2 g | 23.1 g |
| Wafers Voortman | 500 | 2.9 g | 64.7 g | 26.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer Rolls Vanilla?
100 g of Wafer Rolls Vanilla has 500 kcal. Serving, 4 rolls 28 g (28 g): about 140 kcal.
How much protein is in Wafer Rolls Vanilla?
Wafer Rolls Vanilla contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 4 rolls 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.6 g).
How many carbs are in Wafer Rolls Vanilla?
Wafer Rolls Vanilla has 71.4 g of total carbohydrates per 100 g, including 0 g of fiber and 53.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer Rolls Vanilla?
Wafer Rolls Vanilla contains 21.4 g of fat per 100 g, of which 16.1 g is saturated (80% of the Daily Value).
How much sodium is in Wafer Rolls Vanilla?
100 g contains 89.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035549943532. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.