wafer crackers black pepper
Packaged product Bread and Baked Goods Olinas
Wafer crackers black pepper contains 40 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 40 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39.7 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars0.1 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat0.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium59 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olinas
- Barcode
- 9349571004750
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach & Herb Wafer Crackers Thomas Dux | 40 | 1 g | 8.7 g | 1 g |
| Beetroot Wafer Crackers Orgran | 40 | 0 g | 8 g | 0.5 g |
| Sourdough Soft White Bread The Baker's Art | 40 | 1.6 g | 10.4 g | 0.22 g |
| Lemon & roll Ametller Origen | 40 | 0.1 g | 9.3 g | 0 g |
| Zumo Lemon&Roll Ametller Origen | 40 | 0.1 g | 10 g | 0 g |
| Maduixa & Roll Ametller Origen | 40 | 0.3 g | 9.2 g | 0.2 g |
| BBQ Meat Feast Stonebaked Tesco | 41 | 5 g | 6.4 g | 2.7 g |
| Bunter Wirsingtopf la finesse | 41 | 2.4 g | 3.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in wafer crackers black pepper?
100 g of wafer crackers black pepper has 40 kcal. Serving, 1 portion, 100 g (100 g): about 40 kcal.
How much protein is in wafer crackers black pepper?
Wafer crackers black pepper contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in wafer crackers black pepper?
Wafer crackers black pepper has 8 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in wafer crackers black pepper?
Wafer crackers black pepper contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in wafer crackers black pepper?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349571004750. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.