Wack swamp raspberry cheesecake ice cream

Packaged product Sweets and Desserts Publix

Wack swamp raspberry cheesecake ice cream contains 255 kcal per 100 g.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Wack swamp raspberry cheesecake ice cream by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
2.9 gprotein
28.4 gcarbohydrates
14.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 14.7 g 19%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 34 mg 11%
Sodium L 78 mg 3%
Total carbohydrates L 28.4 g 10%
Dietary fiber L 1 g 4%
Total sugars L 21.6 g
Added sugars L 17.6 g 35%
Protein L 2.9 g 6%
Calcium L 98 mg8%
Iron L 0.59 mg3%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 44%Fat: 51%255kcal / 100 g
  • Protein 5%
  • Carbohydrates 44%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium4%Iron3%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars21.6 gabove the median for sweets and desserts (median 20.8 g)
  • Fat14.7 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat7.8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium78 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 255 kcal255 kcal
Protein 2.9 g2.9 g
Carbohydrates 28.4 g28.4 g
Fat 14.7 g14.7 g
Fiber 0.98 g1 g
Sugars 21.6 g21.6 g
Sodium 78.4 mg78 mg

Product details

Brand
Publix
Barcode
0041415435438
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041415435438. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 1986973. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wack swamp raspberry cheesecake ice cream?

100 g of Wack swamp raspberry cheesecake ice cream has 255 kcal.

How much protein is in Wack swamp raspberry cheesecake ice cream?

Wack swamp raspberry cheesecake ice cream contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Wack swamp raspberry cheesecake ice cream?

Wack swamp raspberry cheesecake ice cream has 28.4 g of total carbohydrates per 100 g, including 1 g of fiber and 21.6 g of sugars.

How much fat is in Wack swamp raspberry cheesecake ice cream?

Wack swamp raspberry cheesecake ice cream contains 14.7 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Wack swamp raspberry cheesecake ice cream?

100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.