Vlended strawberry yogurt

Packaged product Dairy and Eggs H-E-B

Vlended strawberry yogurt contains 76 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vlended strawberry yogurt by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
2.9 gprotein
12.9 gcarbohydrates
0.88 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76.5 kcal
Total fat L 0.88 g 1%
Saturated fat L 0.59 g 3%
Sodium L 41.2 mg 2%
Total carbohydrates L 12.9 g 5%
Dietary fiber not reported
Total sugars L 10 g
Added sugars L 10 g 20%
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 72%Fat: 11%76kcal / 100 g
  • Protein 16%
  • Carbohydrates 72%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars10 gin the top quarter of dairy and eggs (median 4 g)
  • Fat0.88 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.59 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium41.2 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220303274
Quantity
32 oz
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade A lowfat milk, sugar, strawberries, water, fructose, modified corn starch, pectin, strawberry puree, natural flavors, carob bean gum, carmine, citric acid, sodium citrate, inulin, natamycin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Greek non fat yogurt vanilla Meijer 76 8.2 g 9.4 g 0 g
Vanilla Yogurt Happy Belly 76 4.1 g 12.9 g 1.2 g
Blended Vanilla Flavored Low Fat Yogurt H-E-B 76 2.9 g 14.1 g 0.88 g
Dahi Whole Milk Yogurt Thirumala 76 5.3 g 5.9 g 3.5 g
Strawberry and banana low-fat yogurt Wegmans 76 3.5 g 13.5 g 1.2 g
Greek Nonfat Yogurt Vanilla Food Lion 76 8.8 g 10 g 0 g
Whole milk yogurt Sadaf 76 3.5 g 5.3 g 4.7 g
Blended lowfat yogurt mixed berry Wegmans 76 3.5 g 13.5 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220303274. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vlended strawberry yogurt?

100 g of Vlended strawberry yogurt has 76 kcal.

How much protein is in Vlended strawberry yogurt?

Vlended strawberry yogurt contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Vlended strawberry yogurt?

Vlended strawberry yogurt has 12.9 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vlended strawberry yogurt?

Vlended strawberry yogurt contains 0.88 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Vlended strawberry yogurt?

100 g contains 41.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.