Vitamin enriched white bread
Packaged product Bread and Baked Goods Dawn
Vitamin enriched white bread contains 282 kcal per 100 g. A serving, 4 pieces, 100 g (100 g) provides about 282 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 35% of the Daily Value for Thiamin (B1), 19% of the Daily Value for Riboflavin (B2) and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 61.8 g | 22% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars | not reported | |
| Protein L | 7.2 g | 14% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Calcium L | 150 mg | 12% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Fat1.3 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain maïs & graines de tournesol Intermarché | 282 | 10.3 g | 47.6 g | 4.6 g |
| Ostbröd Garant | 282 | 9.3 g | 47 g | 6.1 g |
| Base pizza CRM | 282 | 7.7 g | 47 g | 6.3 g |
| Super Seeded Bread Farmhouse | 282 | 10.3 g | 38.9 g | 8.2 g |
| Base pizza alla napoletana Acquafarina | 282 | 10 g | 55 g | 2.4 g |
| Sliced bagels Signature Select | 282 | 9.4 g | 51.8 g | 3.5 g |
| Petit pain boule campagne X5 Super U | 282 | 8.9 g | 57 g | 1.3 g |
| Naan wraps Aldi | 282 | 8.8 g | 51.9 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vitamin enriched white bread?
100 g of Vitamin enriched white bread has 282 kcal. Serving, 4 pieces, 100 g (100 g): about 282 kcal.
How much protein is in Vitamin enriched white bread?
Vitamin enriched white bread contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 7.2 g in serving, 4 pieces, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Vitamin enriched white bread?
Vitamin enriched white bread has 61.8 g of total carbohydrates per 100 g, including 1.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vitamin enriched white bread?
Vitamin enriched white bread contains 1.3 g of fat per 100 g.
What vitamins and minerals does Vitamin enriched white bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (35% DV), Riboflavin (B2) (19% DV), iron (17% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated December 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850027875088. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.