How many calories are in Vital+Vitamin Brot?

100 g of Vital+Vitamin Brot has 244 kcal. Serving, 57.0 g (57 g): about 139 kcal.

How much protein is in Vital+Vitamin Brot?

Vital+Vitamin Brot contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4.6 g in serving, 57.0 g (57 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Vital+Vitamin Brot?

Vital+Vitamin Brot has 38 g of total carbohydrates per 100 g, including 7.5 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vital+Vitamin Brot?

Vital+Vitamin Brot contains 5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vital+Vitamin Brot

Packaged product Other Foods Harry

Vital+Vitamin Brot contains 244 kcal per 100 g. A serving, 57.0 g (57 g) provides about 139 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g

8 gprotein

38 gcarbohydrates

5 gfat

139kcal in serving, 57.0 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	244 kcal
Total fat L	5 g	6%
Saturated fat L	0.5 g	3%
Sodium	not reported
Total carbohydrates L	38 g	14%
Dietary fiber L	7.5 g	27%
Total sugars L	3.9 g
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 66%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gabove the median for other foods (median 7.4 g)
Fiber7.5 gin the top quarter of other foods (median 1.8 g)
Sugars3.9 gabove the median for other foods (median 3.2 g)
Fat5 gbelow the median for other foods (median 6.6 g)
Saturated fat0.5 gbelow the median for other foods (median 2 g)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Harry
Barcode: 0002044049533
Label serving: 57.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0002044049533. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.