Vitality Mix
Packaged product Grains and Pasta Circle K
Vitality Mix contains 433 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
100 g provides 19% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 40 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 10 g | 20% |
| Calcium L | 63 mg | 5% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 557 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 53.3 g | 53.3 g |
| Fat | 23.3 g | 23.3 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 40 g | 40 g |
| Sodium | 100 mg | 100 mg |
Product details
- Brand
- Circle K
- Barcode
- 0194283103074
- Category
- Mix of salted grains and raisins
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Trail Mix Simple Truth | 464 | 28.6 g | 32.1 g | 28.6 g |
| Vitally Mix Circle K | 467 | 10 g | 53.3 g | 23.3 g |
| Mix familiar Consum | 475 | 14.1 g | 52.5 g | 21.8 g |
| MisterCorn América sabor a salsa sweet Carolina Grefusa | 513 | 10 g | 54 g | 28 g |
| MisterCorn África sabor a especias surafricanas Grefusa | 529 | 11 g | 48 g | 31 g |
| Nöt Mix - Russin OLW | 540 | 18 g | 32 g | 39 g |
| Thin Dipped Almonds Blue Diamond | 567 | 16.7 g | 33.3 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vitality Mix?
100 g of Vitality Mix has 433 kcal.
Is Vitality Mix high in protein?
Vitality Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein.
How many carbs are in Vitality Mix?
Vitality Mix has 53.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 40 g of sugars.
How much fat is in Vitality Mix?
Vitality Mix contains 23.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Vitality Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vitality Mix?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194283103074. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2179004. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.