EN

Virginia Peanuts, Lightly Salted

Packaged product Beans and Legumes Metropolitanmarket

Virginia Peanuts, Lightly Salted contains 567 kcal per 100 g. A serving, 28 g, 2 tbsp (28 g) provides about 159 kcal.

Roughly 69% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

567kcal per 100 g
26.7 gprotein
20 gcarbohydrates
46.7 gfat
159kcal in serving, 28 g, 2 tbsp (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 46.7 g 60%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 67 mg 3%
Total carbohydrates L 20 g 7%
Dietary fiber L 6.7 g 24%
Total sugars L 0 g
Protein L 26.7 g 53%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 83 mg6%
Iron L 1.7 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 13%Fat: 69%567kcal / 100 g
  • Protein 18%
  • Carbohydrates 13%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein26.7 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber6.7 gabove the median for beans and legumes (median 3.8 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat46.7 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat6.7 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium67 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal567 kcal
Protein 25 g26.7 g
Carbohydrates 21.4 g20 g
Fat 46.4 g46.7 g
Fiber n/a6.7 g
Sugars 3.6 g0 g
Sodium 145 mg67 mg

Product details

Brand
Metropolitanmarket
Barcode
0664150290416
Label serving
28 g (2 Tbsp)
Category
Beans and Legumes

Ingredients

Super extra large virginia peanuts, peanut oil, and sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Roasted Peanuts, Salted Raley's 567 23.3 g 16.7 g 53.3 g
Peanut With Chile Cacahuages Con Chile 567 23.3 g 16.7 g 50 g
Roasted Peanuts Texas Roadhouse 567 23.3 g 16.7 g 46.7 g
Tikka Masala Coated Peanuts Jabsons 567 16.7 g 40 g 40 g
Lemon Pepper Peanuts Henrietta 567 23.3 g 16.7 g 50 g
Mild & Tangy Chili Lime Virginia Peanuts The Peanut Shop of Williamsburg 567 23.3 g 23.3 g 46.7 g
Økologiske Peanøtter Manna 567 25.8 g 16.1 g 49.2 g
Ancho Kimchi Wing Flavored Peanuts Henrietta Said 567 23.3 g 16.7 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2275638. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0664150290416. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Virginia Peanuts, Lightly Salted?

100 g of Virginia Peanuts, Lightly Salted has 567 kcal. Serving, 28 g, 2 tbsp (28 g): about 159 kcal.

Is Virginia Peanuts, Lightly Salted high in protein?

Virginia Peanuts, Lightly Salted contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 7.5 g in serving, 28 g, 2 tbsp (28 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Virginia Peanuts, Lightly Salted?

Virginia Peanuts, Lightly Salted has 20 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.

How much fat is in Virginia Peanuts, Lightly Salted?

Virginia Peanuts, Lightly Salted contains 46.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Virginia Peanuts, Lightly Salted?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.