Vintersaga Milk Chocolate
Packaged product Sweets and Desserts IKEA
Vintersaga Milk Chocolate contains 562 kcal per 100 g. A serving, 4 pieces, 32 g (32 g) provides about 180 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 31% of the Daily Value for iron and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 34.4 g | 44% |
| Saturated fat L | 21.9 g | 110% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.6 mg | 5% |
| Sodium L | 78.1 mg | 3% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 46.9 g | |
| Added sugars L | 46.9 g | 94% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 1.3 µg | 6% |
| Calcium L | 219 mg | 17% |
| Iron L | 5.6 mg | 31% |
| Potassium L | 469 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2 g)
- Sugars46.9 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat34.4 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat21.9 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium78.1 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 7315122051698
- Label serving
- 4 pieces (32 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Red Bean Chocolate Fossa | 562 | 6.6 g | 47.6 g | 40.9 g |
| 72% Dark Chocolate Koko Black | 562 | 8 g | 29.5 g | 42.5 g |
| Dark Chocolate 70% Cocoa - Mexico Single Origin Trinitario Nibble Chocolate | 562 | 12.5 g | 50 g | 25 g |
| honey almond butter Simple Truth Kroger | 562 | 18.8 g | 31.2 g | 46.9 g |
| Dark Chocolate Sticks L’Aderach | 562 | 9.4 g | 43.8 g | 37.5 g |
| birthday cake protein snack power crunch KIDS | 562 | 31.2 g | 25 g | 37.5 g |
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| Bfb Masterpieces Milk Chocolate Godiva | 562 | 6.3 g | 59.4 g | 31.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7315122051698. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.