Vintage Havarti Cheese

Packaged product Dairy and Eggs Castello

Vintage Havarti Cheese contains 429 kcal per 100 g.

Roughly 79% of its calories come from fat, with 21% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 41% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vintage Havarti Cheese by Castello, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
21.4 gprotein
0 gcarbohydrates
35.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 35.7 g 46%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 125 mg 42%
Sodium L 714 mg 31%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin D L 0 µg0%
Calcium L 536 mg41%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Fat: 79%429kcal / 100 g
  • Protein 21%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium41%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein21.4 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat35.7 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat21.4 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium714 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 21.4 g21.4 g
Carbohydrates 0 g0 g
Fat 35.7 g35.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 714 mg714 mg

Product details

Brand
Castello
Barcode
0093936013213
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Somerset Red Cheese Ivy's 429 25 g 0 g 35.7 g
Extra Sharp White Cheddar Cheese Cracker Barrel 429 21.4 g 0 g 35.7 g
Freeze dried yogurt bites mixed berry Meijer 429 14.3 g 71.4 g 0 g
English Coastal Cheddar Cheese Trader Joe's 429 21.4 g 3.6 g 35.7 g
Sharp-White Cheddar Cheese Cracker Barrel 429 21.4 g 0 g 35.7 g
Colby Jack Cheese Slices Birchberry 429 25 g 3.6 g 32.1 g
Kirkland Gran Reserva Iberico Cheese Kirkland 429 21.4 g 0 g 35.7 g
Sriracha Cheese Straws Mississippi Cheese Straw Factory 429 14.3 g 32.1 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0093936013213. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2641642. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vintage Havarti Cheese?

100 g of Vintage Havarti Cheese has 429 kcal.

Is Vintage Havarti Cheese high in protein?

Vintage Havarti Cheese contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Vintage Havarti Cheese?

Vintage Havarti Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Vintage Havarti Cheese?

Vintage Havarti Cheese contains 35.7 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Vintage Havarti Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vintage Havarti Cheese?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 9, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.