Original Crackers
Packaged product Bread and Baked Goods VINTA
Original Crackers contains 538 kcal per 100 g. A typical serving of 2 crackers, 13g (13 g) provides about 70 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 433 kcal per 100 g across 1,082 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 885 mg | 38% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.7 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 7.7 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 77 mg | 6% |
| Iron L | 3.9 mg | 21% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for bread and baked goods (median 7.5 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Sugars7.7 gabove the median for bread and baked goods (median 4.3 g)
- Fat23.1 gin the top quarter of bread and baked goods (median 14.2 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.8 g)
- Sodium885 mgin the top quarter of bread and baked goods (median 633 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.5 g |
|---|---|
| Polyunsaturated fat L | 7.7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 538 kcal | 538 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 69.2 g | 69.2 g |
| Fat | 23.1 g | 23.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.7 g | 7.7 g |
| Sodium | 885 mg | 885 mg |
Product details
- Brand
- VINTA
- Barcode
- 0055653600442
- Label serving
- 2 crackers (13g)
- Category
- Crackers & Biscotti
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE GRAINS AND SEEDS (MILLET, POPPY SEEDS, MALTED WHEAT FLAKES, MALTED BARLEY FLOUR, WHEAT FLAKES, RYE FLAKES, SESAME SEEDS, OATS), CANE SUGAR, SEA SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, TOCOPHEROL TO PROTECT FLAVOR, ORGANIC SOY LECITHIN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Oven Baked Crackers, Original TOWN HOUSE | 538 | 7.7 g | 61.5 g | 26.9 g |
| Original Holiday Dippers Oven Baked Crackers TOWN HOUSE | 538 | 7.7 g | 61.5 g | 26.9 g |
| Almond Flour Crackers Cracked Pepper, Almond Flour REAL PHAT FOODS | 536 | 17.9 g | 21.4 g | 42.9 g |
| Caramel Spiced Pumpkin Pita Brittle, Caramel Spiced Pumpkin REGENIE'S | 536 | 10.7 g | 53.6 g | 28.6 g |
| Sea Salt Crackers, Sea Salt TOP SEEDZ | 536 | 10.7 g | 46.4 g | 39.3 g |
| Shoyu Age Arare KTM | 536 | 3.6 g | 60.7 g | 32.1 g |
| Mini Cheese Sandwich Crackers KROGER | 536 | 7.1 g | 60.7 g | 28.6 g |
| Pita Crisps, Dark Chocolate & Sea Salt STACY'S | 536 | 7.1 g | 60.7 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Crackers?
100 g of Original Crackers has 538 kcal. 2 crackers, 13g (13 g): about 70 kcal.
How much protein is in Original Crackers?
Original Crackers contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in 2 crackers, 13g (13 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 7.5 g).
How many carbs are in Original Crackers?
Original Crackers has 69.2 g of total carbohydrates per 100 g, including 0 g of fiber and 7.7 g of sugars.
How much fat is in Original Crackers?
Original Crackers contains 23.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Original Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Crackers?
100 g contains 885 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055653600442. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2567153. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL CRACKERS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.