Calories in Vinegar

Generic food Spices, Herbs and Condiments

Vinegar contains 21 kcal per 100 g. A typical serving of 1 tablespoon (15 g) provides about 3 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in mustard and other condiments on FoodFactly, where the median is 64 kcal per 100 g across 26 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

21kcal per 100 g
0 gprotein
0.93 gcarbohydrates
0 gfat
3kcal in 1 tablespoon (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 21 kcal
Total fat C 0 g 0%
Saturated fat C 0 g 0%
Cholesterol C 0 mg 0%
Sodium C 5 mg 0.2%
Total carbohydrates C 0.93 g 0.3%
Dietary fiber C 0 g 0%
Total sugars C 0.4 g
Protein C 0 g 0%
Vitamin A C 0 µg0%
Vitamin C C 0 mg0%
Vitamin D C 0 µg0%
Vitamin E C 0 mg0%
Vitamin K C 0 µg0%
Thiamin (B1) C 0 mg0%
Riboflavin (B2) C 0 mg0%
Niacin (B3) C 0 mg0%
Vitamin B6 C 0 mg0%
Folate (B9) C 0 µg0%
Vitamin B12 C 0 µg0%
Choline C 0 mg0%
Calcium C 7 mg0.5%
Iron C 0.2 mg1%
Magnesium C 5 mg1%
Phosphorus C 8 mg0.6%
Potassium C 73 mg2%
Zinc C 0.04 mg0.4%
Copper C 0.008 mg0.9%
Selenium C 0.1 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%21kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Magnesium1%Iron1%Copper0.9%Phosphorus0.6%Calcium0.5%Zinc0.4%Selenium0.2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein0 gin the lowest quarter of mustard and other condiments (median 1 g)
  • Fiber0 gin the lowest quarter of mustard and other condiments (median 0.65 g)
  • Sugars0.4 gin the lowest quarter of mustard and other condiments (median 3.2 g)
  • Fat0 gin the lowest quarter of mustard and other condiments (median 0.39 g)
  • Saturated fat0 gin the lowest quarter of mustard and other condiments (median 0.076 g)
  • Sodium5 mgin the lowest quarter of mustard and other condiments (median 444 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water93.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C0 g
Polyunsaturated fat C0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-carotene C0 µg
Lycopene C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Carotene, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Water C93.8 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Folic acid C0 µg
Folate, food C0 µg
Vitamin E, added C0 mg
Vitamin B-12, added C0 µg

Other forms of Vinegar

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Vinegar, distilled 18 0 g 0.04 g 0 g
Vinegar, red wine 19 0.04 g 0.27 g 0 g
Vinegar, balsamic 88 0.49 g 17 g 0 g
Vinegar, cider 21 0 g 0.93 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Salt, table 0 0 g 0 g 0 g
Buffalo sauce 11 1.2 g 0.75 g 0.71 g
Hot pepper sauce 12 1.3 g 0.8 g 0.76 g
Lemon juice, 100%, NS as to form 22 0.35 g 6.9 g 0.24 g
Lemon juice, 100%, freshly squeezed 22 0.35 g 6.9 g 0.24 g
Lime juice, 100%, NS as to form 25 0.42 g 8.4 g 0.07 g
Lime juice, 100%, freshly squeezed 25 0.42 g 8.4 g 0.07 g
Pimiento 28 1.4 g 6.2 g 0.37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in vinegar?

100 g of vinegar has 21 kcal. 1 tablespoon (15 g): about 3 kcal. 1 packet (9 g): about 2 kcal.

How much protein is in vinegar?

Vinegar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 tablespoon (15 g). About 0% of its calories come from protein. Compared with other mustard and other condiments, that is in the lowest quarter (median 1 g).

How many carbs are in vinegar?

Vinegar has 0.93 g of total carbohydrates per 100 g, including 0 g of fiber and 0.4 g of sugars.

How much fat is in vinegar?

Vinegar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in vinegar?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709351. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.