Viennese Wafers

Packaged product Other Foods Anma's

Viennese Wafers contains 469 kcal per 100 g. A serving, 4 wafers, 32 g (32 g) provides about 150 kcal.

Roughly 64% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

469kcal per 100 g
6.3 gprotein
75 gcarbohydrates
15.6 gfat
150kcal in serving, 4 wafers, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 15.6 g 20%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 15.6 mg 5%
Sodium L 78.1 mg 3%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.1 g 11%
Total sugars L 50 g
Protein L 6.3 g 13%
Calcium L 62.5 mg5%
Iron L 3.9 mg22%
Potassium L 469 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 64%Fat: 30%469kcal / 100 g
  • Protein 5%
  • Carbohydrates 64%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium10%Calcium5%

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7.4 g)
  • Fiber3.1 gabove the median for other foods (median 1.8 g)
  • Sugars50 gin the top quarter of other foods (median 3.2 g)
  • Fat15.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat7.8 gin the top quarter of other foods (median 2 g)
  • Sodium78.1 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anma's
Barcode
0063221101958
Label serving
4 wafers (32 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0063221101958. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Viennese Wafers?

100 g of Viennese Wafers has 469 kcal. Serving, 4 wafers, 32 g (32 g): about 150 kcal.

How much protein is in Viennese Wafers?

Viennese Wafers contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 4 wafers, 32 g (32 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Viennese Wafers?

Viennese Wafers has 75 g of total carbohydrates per 100 g, including 3.1 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Viennese Wafers?

Viennese Wafers contains 15.6 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Viennese Wafers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Viennese Wafers?

100 g contains 78.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.