Vienna Rolls
Packaged product Bread and Baked Goods Co-op
Vienna Rolls contains 227 kcal per 100 g. A serving, 1 roll, 130 g (130 g) provides about 295 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.78 g | 4% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 43.7 g | 16% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.1 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for bread and baked goods (median 8 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.78 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium551 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5021359000980
- Label serving
- 1 roll (130 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Goujans McCaughey Foods | 227 | 15.5 g | 18.8 g | 10 g |
| English Muffin Tiptop | 227 | 9.6 g | 40.4 g | 2.8 g |
| Multigrain rolls Woolies | 227 | 9.4 g | 37.8 g | 3.3 g |
| White jumbo rolls Woolies | 227 | 7.9 g | 42 g | 2.1 g |
| Crunchy California Roll Cub Foods (Fusion) | 227 | 6 g | 38.9 g | 5.4 g |
| Low GI white bread Albany | 227 | 11.5 g | 35 g | 3.7 g |
| Vegetable Spring Rolls Asda | 227 | 4 g | 27 g | 11 g |
| Egg & Cheese on a Kaiser Roll M Grab & Go | 227 | 9.9 g | 27.9 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vienna Rolls?
100 g of Vienna Rolls has 227 kcal. Serving, 1 roll, 130 g (130 g): about 295 kcal.
How much protein is in Vienna Rolls?
Vienna Rolls contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 10.8 g in serving, 1 roll, 130 g (130 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Vienna Rolls?
Vienna Rolls has 43.7 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vienna Rolls?
Vienna Rolls contains 1.7 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).
How much sodium is in Vienna Rolls?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5021359000980. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.