Vidalia onion
Packaged product Vegetables Mclain’s
Vidalia onion contains 333 kcal per 100 g. A serving, 2 tbs, 30 ml (30 g) provides about 100 kcal.
Roughly 55% of its calories come from carbohydrates, with 45% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat | not reported | |
| Sodium L | 767 mg | 33% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 43.3 g | |
| Added sugars L | 43.3 g | 87% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 0.67 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.5 g)
- Sugars43.3 gin the top quarter of vegetables (median 2.1 g)
- Fat16.7 gin the top quarter of vegetables (median 5.4 g)
- Sodium767 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mclain’s
- Barcode
- 0611880203063
- Label serving
- 2 tbs (30 ml)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vidalia onion?
100 g of Vidalia onion has 333 kcal. Serving, 2 tbs, 30 ml (30 g): about 100 kcal.
How much protein is in Vidalia onion?
Vidalia onion contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbs, 30 ml (30 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Vidalia onion?
Vidalia onion has 46.7 g of total carbohydrates per 100 g, including 43.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vidalia onion?
Vidalia onion contains 16.7 g of fat per 100 g.
How much sodium is in Vidalia onion?
100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0611880203063. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.