Very Veggie Cream Cheese

Packaged product Dairy and Eggs Tillamook

Very Veggie Cream Cheese contains 303 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 100 kcal.

Roughly 80% of its calories come from fat, with 12% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g
6.1 gprotein
9.1 gcarbohydrates
27.3 gfat
100kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 27.3 g 35%
Saturated fat L 18.2 g 91%
Trans fat L 0 g
Cholesterol L 90.9 mg 30%
Sodium L 545 mg 24%
Total carbohydrates L 9.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 6.1 g
Added sugars L 0 g 0%
Protein L 6.1 g 12%
Vitamin D L 0.61 µg3%
Calcium L 152 mg12%
Iron L 0.3 mg2%
Potassium L 242 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 12%Fat: 80%303kcal / 100 g
  • Protein 8%
  • Carbohydrates 12%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Potassium5%Vitamin D3%Iron2%

Nutritional insights

  • Protein6.1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars6.1 gabove the median for dairy and eggs (median 4 g)
  • Fat27.3 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat18.2 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium545 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tillamook
Barcode
5956876702232
Label serving
2 tbsp (33 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5956876702232. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Very Veggie Cream Cheese?

100 g of Very Veggie Cream Cheese has 303 kcal. Serving, 2 tbsp, 33 g (33 g): about 100 kcal.

How much protein is in Very Veggie Cream Cheese?

Very Veggie Cream Cheese contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 33 g (33 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Very Veggie Cream Cheese?

Very Veggie Cream Cheese has 9.1 g of total carbohydrates per 100 g, including 0 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Very Veggie Cream Cheese?

Very Veggie Cream Cheese contains 27.3 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).

What vitamins and minerals does Very Veggie Cream Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Very Veggie Cream Cheese?

100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.