Very Berry Pavlova
Very Berry Pavlova contains 279 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 279 kcal.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 6.3 g | 32% |
| Sodium | not reported | |
| Total carbohydrates L | 46.6 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 44.4 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for fruits (median 0.71 g)
- Sugars44.4 gin the top quarter of fruits (median 11.9 g)
- Fat9.2 gin the top quarter of fruits (median 0.12 g)
- Saturated fat6.3 gin the top quarter of fruits (median 0.028 g)
- Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strudel Twists Apple County Market | 279 | 4.7 g | 34.9 g | 14 g |
| Gel50 - Citrus Fruits Styrkr | 279 | 0 g | 69.4 g | 0 g |
| Strawberry Glazed Pecan Salad Publix | 279 | 4.2 g | 22.4 g | 19.6 g |
| Yellow Cherry Tomato & Burrata Ravioli Sprouts | 279 | 7.9 g | 38.6 g | 10.7 g |
| Sourcherry Preserve Sera | 279 | 0 g | 67.9 g | 0 g |
| Mixed Fruit Buy Whole Foods Online | 279 | 2.5 g | 71.1 g | 0.5 g |
| Bramley Apple & Blackberry Crumble Morrisons The Best | 279 | 3.1 g | 42.8 g | 10 g |
| Fruita seca dessecada, orellanes abercoc Bonpreu | 279 | 3 g | 63 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Very Berry Pavlova?
100 g of Very Berry Pavlova has 279 kcal. Serving, 1 portion, 100 g (100 g): about 279 kcal.
How much protein is in Very Berry Pavlova?
Very Berry Pavlova contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Very Berry Pavlova?
Very Berry Pavlova has 46.6 g of total carbohydrates per 100 g, including 44.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Very Berry Pavlova?
Very Berry Pavlova contains 9.2 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29264377. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.