Verve V80

Packaged product Other Foods Verve

Verve V80 contains 290 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 29 kcal.

Roughly 66% of its calories come from carbohydrates, with 30% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

100 g provides 120% of the Daily Value for Pantothenic acid (B5), 91% of the Daily Value for zinc and 89% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g
19 gprotein
42 gcarbohydrates
1 gfat
29kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 1 g 1%
Saturated fat L 0.1 g 0.5%
Trans fat L 0 g
Sodium L 0.08 mg 0%
Total carbohydrates L 42 g 15%
Dietary fiber L 18 g 64%
Total sugars L 7 g
Protein L 19 g 38%
Vitamin A L 5 µg0.6%
Vitamin C L 80 mg89%
Vitamin D L 5 µg25%
Vitamin E L 12 mg80%
Vitamin K L 75 µg63%
Pantothenic acid (B5) L 6 mg120%
Calcium L 120 mg9%
Magnesium L 56.3 mg13%
Phosphorus L 115 mg9%
Potassium L 300 mg6%
Zinc L 10 mg91%
Copper L 0.15 mg17%
Manganese L 0.3 mg13%
Selenium L 16.5 µg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 66%Fat: 4%290kcal / 100 g
  • Protein 30%
  • Carbohydrates 66%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)120%Zinc91%Vitamin C89%Vitamin E80%Vitamin K63%Selenium30%Vitamin D25%Copper17%Magnesium13%Manganese13%

Nutritional insights

  • Protein19 gin the top quarter of other foods (median 7 g)
  • Fiber18 gin the top quarter of other foods (median 1.9 g)
  • Sugars7 gabove the median for other foods (median 3.4 g)
  • Fat1 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium0.08 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Verve
Barcode
5070002484905
Quantity
300g
Label serving
1 portion (10 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Verve V80?

100 g of Verve V80 has 290 kcal. Serving, 1 portion, 10 g (10 g): about 29 kcal.

Is Verve V80 high in protein?

Verve V80 contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 10 g (10 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Verve V80?

Verve V80 has 42 g of total carbohydrates per 100 g, including 18 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Verve V80?

Verve V80 contains 1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Verve V80 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (120% DV), zinc (91% DV), Vitamin C (89% DV), Vitamin E (80% DV) and Vitamin K (63% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Verve V80?

100 g contains 0.08 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5070002484905. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.