Vermont White Cheddar Mac & Cheese
Packaged product Dairy and Eggs Lean Cuisine
Vermont White Cheddar Mac & Cheese contains 124 kcal per 100 g. A serving, 226.0 g (226 g) provides about 280 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 1.8 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 51%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.44 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
- Fat3.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lean Cuisine
- Barcode
- 0013854366093
- Label serving
- 226.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peaches and cream yogurt cup Trader joe’s | 124 | 3.5 g | 15.9 g | 5.3 g |
| Raspberries & Cream Yogurt Trader Joe's | 124 | 3.5 g | 14.2 g | 5.3 g |
| Berry Yoghurt Noosa | 124 | 4.4 g | 15 g | 4.4 g |
| Yogurt Noosa | 124 | 5.3 g | 14.2 g | 5.3 g |
| Meyer Lemon & Cream Trader Joe's | 124 | 3.5 g | 15.9 g | 5.3 g |
| Yami yogurt Yami | 124 | 3.5 g | 17.7 g | 4.4 g |
| Meyer lemon & cream Trader Joe's | 124 | 3.5 g | 15.9 g | 5.3 g |
| Raspberries & cream Trader Joe's | 124 | 3.5 g | 15.9 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0013854366093. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2023. Imported November 8, 2026.
Last updated: . Source description: "Vermont White Cheddar Mac & Cheese". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.