Venison Leg Steaks
Packaged product Beverages M&S
Venison Leg Steaks contains 137 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 137 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.2 g | |
| Protein L | 30.9 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 0.6%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.9 gin the top quarter of beverages (median 0.6 g)
- Fiber0.5 gabove the median for beverages (median 0 g)
- Sugars0.2 gin the lowest quarter of beverages (median 4.8 g)
- Fat1.3 gabove the median for beverages (median 0.1 g)
- Saturated fat0.4 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carnation Tea Creamer Carnation | 137 | 4.9 g | 11.6 g | 7.9 g |
| Unsmoked gammon steaks Aldi | 137 | 19.9 g | 0.4 g | 6.2 g |
| Smoked Gammon Steaks Oakhurst | 137 | 23 g | 0.4 g | 4 g |
| Beef Loin Top Sirloin Steak Boneless Cap Off (Raw) Kirkland Signature | 137 | 21.5 g | 0 g | 4.8 g |
| Red Wine And Garlic Pork Ribeye Roast Heartland | 137 | 19.5 g | 3.9 g | 4.8 g |
| British Korean Style Steak Kebabs M&B Collection | 137 | 19.3 g | 6.8 g | 3.6 g |
| Beef Steak Mince (5%) The Buffalo Farm | 137 | 21.4 g | 0 g | 5 g |
| Gammon Steaks with Pineapple & Mango Relish Tesco | 137 | 24.1 g | 3.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Venison Leg Steaks?
100 g of Venison Leg Steaks has 137 kcal. Serving, 1 portion, 100 g (100 g): about 137 kcal.
Is Venison Leg Steaks high in protein?
Venison Leg Steaks contains 30.9 g of protein per 100 g (62% of the 50 g Daily Value), or 30.9 g in serving, 1 portion, 100 g (100 g). About 91% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Venison Leg Steaks?
Venison Leg Steaks has 0.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Venison Leg Steaks?
Venison Leg Steaks contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2915700606637. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.