Veggie Sticks
Packaged product Snacks Organix
Veggie Sticks contains 410 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (443 kcal per 100 g).
100 g provides 43% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Thiamin (B1) L | 0.52 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of snacks (median 5.9 g)
- Fiber3.6 gbelow the median for snacks (median 4.4 g)
- Sugars3.6 gbelow the median for snacks (median 4.5 g)
- Fat8.6 gin the lowest quarter of snacks (median 15 g)
- Saturated fat1 gin the lowest quarter of snacks (median 1.8 g)
- Sodium39 mgin the lowest quarter of snacks (median 480 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Organix
- Barcode
- 5024121307126
- Category
- Crisps made from reconstituted potato
Ingredients
Corn 60.7% Dried green peas 19.4% Sunflower oil 7.0% Rice flour 6.5% Tomato powder 4.3% Sweetcorn powder 2.1% Thiamin (vitamin B1)* TOTAL 100% *Thiamin (vitamin B1) has no organic certification.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Sticks?
100 g of Veggie Sticks has 410 kcal.
Is Veggie Sticks high in protein?
Veggie Sticks contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 5.9 g).
How many carbs are in Veggie Sticks?
Veggie Sticks has 70 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Sticks?
Veggie Sticks contains 8.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Veggie Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie Sticks?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024121307126. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.