Veggie Ranch Dip

Packaged product Soups and Sauces Fresh By Meijer

Veggie Ranch Dip contains 358 kcal per 100 g. A serving, 2 thsp, 28 g (28 g) provides about 100 kcal.

Roughly 87% of its calories come from fat, with 9% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g
3.6 gprotein
7.1 gcarbohydrates
32.1 gfat
100kcal in serving, 2 thsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 32.1 g 41%
Saturated fat not reported
Cholesterol L 21.4 mg 7%
Sodium L 964 mg 42%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 3.6 g 13%
Total sugars L 7.1 g
Added sugars L 3.6 g 7%
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 9%Fat: 87%358kcal / 100 g
  • Protein 4%
  • Carbohydrates 9%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gabove the median for soups and sauces (median 2.2 g)
  • Fiber3.6 gin the top quarter of soups and sauces (median 1 g)
  • Sugars7.1 gabove the median for soups and sauces (median 3.8 g)
  • Fat32.1 gin the top quarter of soups and sauces (median 2.9 g)
  • Sodium964 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh By Meijer
Barcode
0708820755055
Label serving
2 thsp (28 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Gluten Free Chicken Gravy Mix Maggi 358 8 g 66 g 6 g
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Cocktail Sauce Mild Spicy Paladin 358 1.4 g 16 g 32 g
Lettres pour la soupe Soubry 358 10.5 g 75 g 1.2 g
Red Thai Curry Soup H-E-B 358 12 g 72 g 1.7 g
Sauce pour les moules Lidl 358 1.8 g 2.1 g 37.9 g
Schoko dessertsauce REWE Beste Wahl 358 3.5 g 76 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0708820755055. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie Ranch Dip?

100 g of Veggie Ranch Dip has 358 kcal. Serving, 2 thsp, 28 g (28 g): about 100 kcal.

How much protein is in Veggie Ranch Dip?

Veggie Ranch Dip contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 thsp, 28 g (28 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Veggie Ranch Dip?

Veggie Ranch Dip has 7.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Ranch Dip?

Veggie Ranch Dip contains 32.1 g of fat per 100 g.

How much sodium is in Veggie Ranch Dip?

100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.