Veggie mix pizza

Packaged product Meals and Dishes Dr. Oetker

Veggie mix pizza contains 188 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 230 kcal per 100 g across 1,589 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie mix pizza by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
8.2 gprotein
23 gcarbohydrates
6.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 6.2 g 8%
Saturated fat L 2.8 g 14%
Sodium L 304 mg 13%
Total carbohydrates L 23 g 8%
Dietary fiber L 2.7 g 10%
Total sugars L 3.8 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 51%Fat: 31%188kcal / 100 g
  • Protein 18%
  • Carbohydrates 51%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gin the lowest quarter of meals and dishes (median 9.7 g)
  • Fiber2.7 gin the top quarter of meals and dishes (median 2 g)
  • Sugars3.8 gabove the median for meals and dishes (median 3 g)
  • Fat6.2 gin the lowest quarter of meals and dishes (median 8.4 g)
  • Saturated fat2.8 gbelow the median for meals and dishes (median 3.5 g)
  • Sodium304 mgin the lowest quarter of meals and dishes (median 456 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Oetker
Barcode
4001724035992
Category
Frozen pizzas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie mix pizza?

100 g of Veggie mix pizza has 188 kcal.

How much protein is in Veggie mix pizza?

Veggie mix pizza contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.7 g).

How many carbs are in Veggie mix pizza?

Veggie mix pizza has 23 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie mix pizza?

Veggie mix pizza contains 6.2 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Veggie mix pizza?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001724035992. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.