Veggie Korean Mac And Cheese
Packaged product Dairy and Eggs PrepKitchen
Veggie Korean Mac And Cheese contains 489 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 489 kcal.
Roughly 46% of its calories come from carbohydrates, with 28% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 8 g | 40% |
| Sodium | not reported | |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 46%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of dairy and eggs (median 8 g)
- Sugars5.6 gabove the median for dairy and eggs (median 3.8 g)
- Fat15 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat8 gabove the median for dairy and eggs (median 4.3 g)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PrepKitchen
- Barcode
- 0698147490145
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hokkaido Milk Latte ChekHup | 489 | 7.1 g | 64.3 g | 25 g |
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| IPPIIN Cup Noodles (creamy hakata tonkotsu style) - ACECOOK Acecook | 489 | 9.3 g | 56.2 g | 24.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Korean Mac And Cheese?
100 g of Veggie Korean Mac And Cheese has 489 kcal. Serving, 1 portion, 100 g (100 g): about 489 kcal.
Is Veggie Korean Mac And Cheese high in protein?
Veggie Korean Mac And Cheese contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Veggie Korean Mac And Cheese?
Veggie Korean Mac And Cheese has 55 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Korean Mac And Cheese?
Veggie Korean Mac And Cheese contains 15 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0698147490145. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.