Veggie & Fruit Pops

Packaged product Sweets and Desserts Ruby's Naturals Inc.

Veggie & Fruit Pops contains 77 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 40 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 26% of the Daily Value for Vitamin C and 13% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

77kcal per 100 g
0 gprotein
17.3 gcarbohydrates
0 gfat
40kcal in serving, 1 bar, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 17.3 g 6%
Dietary fiber L 1.9 g 7%
Total sugars L 11.5 g
Protein L 0 g 0%
Vitamin A L 116 µg13%
Vitamin C L 23.1 mg26%
Calcium L 0 mg0%
Iron L 0.69 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%77kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C26%Vitamin A13%Iron4%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Fiber1.9 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars11.5 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L385 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77 kcal77 kcal
Protein 0 g0 g
Carbohydrates 17.3 g17.3 g
Fat 0 g0 g
Fiber 1.9 g1.9 g
Sugars 11.5 g11.5 g
Sodium 0 mg0 mg

Product details

Brand
Ruby's Naturals Inc.
Barcode
0857481004078
Label serving
1 BAR (52 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, organic date paste, organic white grape juice concentrate, organic sweet potato puree, vegetable glycerin, fair trade dutch cocoa, organic beet puree, organic banana puree, organic dried acai, dried acerola, allergen free probiotic (organic inulin, bacillus coagulans gbi-30 6086), monk fruit extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana

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Red, white & blue ice pops Ziegenfelder Co Inc 77 0 g 19.2 g 0 g
Natural choice, orange fruit bars Natural Choice 77 0 g 18 g 0 g
Authentic Italian Ice Authentic Sia's 77 0 g 18 g 0 g
Twin pop BLUE RIBBON 77 0 g 18.7 g 0 g
Strawberry Fruit Bars, Strawberry Avenue 76 0 g 20.3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1896118. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0857481004078. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie & Fruit Pops?

100 g of Veggie & Fruit Pops has 77 kcal. Serving, 1 bar, 52 g (52 g): about 40 kcal.

How much protein is in Veggie & Fruit Pops?

Veggie & Fruit Pops contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bar, 52 g (52 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in Veggie & Fruit Pops?

Veggie & Fruit Pops has 17.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 11.5 g of sugars.

How much fat is in Veggie & Fruit Pops?

Veggie & Fruit Pops contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Veggie & Fruit Pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (26% DV) and Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie & Fruit Pops?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.