Veggie dip
Packaged product Soups and Sauces Marzetti
Veggie dip contains 367 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 110 kcal.
Roughly 90% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 7%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars3.3 gbelow the median for soups and sauces (median 4 g)
- Fat40 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat10 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium667 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 40 g | 40 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 667 mg | 667 mg |
Product details
Ingredients
Sour cream (cream, modified corn starch, lactic acid, dextrose, gelatin, mono and di-glycerides, sodium phosphate, locust bean gum and/or xanthan gum and/or guar gum, acetic acid, citric acid, phosphoric acid, natural and artificial flavor), soybean oil, water, distilled vinegar, sugar, enzyme modified egg yolk, salt, monosodium glutamate, modified corn starch, onion*, bell pepper*, carrots*, potassium sorbate and sodium benzoate added as preservatives, natural flavor, garlic*, parsley*, xanthan gum, calcium disodium edta added to protect flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ranch Blasted Dipping Sauce Pizza, Ranch Hidden valley | 367 | 0 g | 6.7 g | 40 g |
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| Chipotle Creamy Sauce TACO BELL | 367 | 3.3 g | 10 g | 36.7 g |
| Traditional basil pesto sauce Barilla G & R F.Lli S.P.A. | 367 | 5 g | 6.7 g | 35 g |
| Annie's naturals, organic cowgirl ranch dressing Annie's | 367 | 3.3 g | 10 g | 36.7 g |
| Lily's, Balsamic Vinaigrette Vintage Dressing Lily's Vintage Dressings | 367 | 0 g | 3.3 g | 40 g |
| Teriyaki Dressing, Marinade, Dipping Sauce Terrapin Ridge Farms | 367 | 0 g | 16.7 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie dip?
100 g of Veggie dip has 367 kcal. Serving, 2 tbsp, 30 g (30 g): about 110 kcal.
How much protein is in Veggie dip?
Veggie dip contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Veggie dip?
Veggie dip has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Veggie dip?
Veggie dip contains 40 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Veggie dip?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038428. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0070200520196. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.