Veggie Crisps Barbecue

Packaged product Snacks Dare

Veggie Crisps Barbecue contains 367 kcal per 100 g. A serving, 16 crackers, 30 g (30 g) provides about 110 kcal.

Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,842 products.

100 g provides 22% of the Daily Value for Vitamin E, 20% of the Daily Value for phosphorus and 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Crisps Barbecue by Dare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
10 gprotein
66.7 gcarbohydrates
8.3 gfat
110kcal in serving, 16 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 8.3 g 11%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 6.7 g 24%
Total sugars L 13.3 g
Protein L 10 g 20%
Vitamin E L 3.3 mg22%
Calcium L 33.3 mg3%
Iron L 2.5 mg14%
Magnesium L 66.7 mg16%
Phosphorus L 250 mg20%
Potassium L 750 mg16%
Zinc L 1.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 70%Fat: 20%367kcal / 100 g
  • Protein 10%
  • Carbohydrates 70%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E22%Phosphorus20%Potassium16%Magnesium16%Zinc15%Iron14%Calcium3%

Nutritional insights

  • Protein10 gin the top quarter of snacks (median 6.4 g)
  • Fiber6.7 gin the top quarter of snacks (median 4 g)
  • Sugars13.3 gin the top quarter of snacks (median 2.8 g)
  • Fat8.3 gin the lowest quarter of snacks (median 26 g)
  • Saturated fat1 gin the lowest quarter of snacks (median 2.7 g)
  • Sodium800 mgin the top quarter of snacks (median 580 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dare
Barcode
0055653646914
Label serving
16 crackers (30 g)
Category
Crisps
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Crisps Barbecue?

100 g of Veggie Crisps Barbecue has 367 kcal. Serving, 16 crackers, 30 g (30 g): about 110 kcal.

Is Veggie Crisps Barbecue high in protein?

Veggie Crisps Barbecue contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 16 crackers, 30 g (30 g). About 10% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).

How many carbs are in Veggie Crisps Barbecue?

Veggie Crisps Barbecue has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Crisps Barbecue?

Veggie Crisps Barbecue contains 8.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Veggie Crisps Barbecue contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (22% DV), phosphorus (20% DV), potassium (16% DV), magnesium (16% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie Crisps Barbecue?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055653646914. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.