Vegetable Medley Cassava, Taro, Sweet Potato, Beetroot & White Carrot Chips, Vegetable Medley
Packaged product Snacks HEAVEN & EARTH
Vegetable Medley Cassava, Taro, Sweet Potato, Beetroot & White Carrot Chips, Vegetable Medley contains 500 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 482 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 7.1 g)
- Sugars0 gin the lowest quarter of snacks (median 3.6 g)
- Fat25 gbelow the median for snacks (median 28.6 g)
- Saturated fat10.7 gin the top quarter of snacks (median 3.6 g)
- Sodium200 mgin the lowest quarter of snacks (median 621 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 25 g | 25 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 214 mg | 200 mg |
Product details
- Brand
- HEAVEN & EARTH
- Barcode
- 0810487007221
- Label serving
- 1 ONZ
- Category
- chips-pretzels-snacks
Ingredients
VEGETABLE MIX (CASSAVA, TARO, SWEET POTATO, BEETROOT, WHITE CARROT), NON-HYDROGENATED PALM OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Medley Cassava, Taro, Sweet Potato, Beetroot & White Carrot Chips, Vegetable Medley?
100 g of Vegetable Medley Cassava, Taro, Sweet Potato, Beetroot & White Carrot Chips, Vegetable Medley has 500 kcal. Serving, 1 portion, 28 g (28 g): about 140 kcal.
How much protein is in Vegetable Medley Cassava, Taro, Sweet Potato, Beetroot & White Carrot Chips, Vegetable Medley?
Vegetable Medley Cassava, Taro, Sweet Potato, Beetroot & White Carrot Chips, Vegetable Medley contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Vegetable Medley Cassava, Taro, Sweet Potato, Beetroot & White Carrot Chips, Vegetable Medley?
Vegetable Medley Cassava, Taro, Sweet Potato, Beetroot & White Carrot Chips, Vegetable Medley has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Vegetable Medley Cassava, Taro, Sweet Potato, Beetroot & White Carrot Chips, Vegetable Medley?
Vegetable Medley Cassava, Taro, Sweet Potato, Beetroot & White Carrot Chips, Vegetable Medley contains 25 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Vegetable Medley Cassava, Taro, Sweet Potato, Beetroot & White Carrot Chips, Vegetable Medley contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Medley Cassava, Taro, Sweet Potato, Beetroot & White Carrot Chips, Vegetable Medley?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 24, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810487007221. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2419949. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2022. Imported November 6, 2026.
Last updated: . Source description: "VEGETABLE MEDLEY CASSAVA, TARO, SWEET POTATO, BEETROOT & WHITE CARROT CHIPS, VEGETABLE MEDLEY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.