Veggie Chick
Packaged product Dairy and Eggs Higher Taste
Veggie Chick contains 190 kcal per 100 g. A serving, 163 g (163 g) provides about 310 kcal.
Roughly 49% of its calories come from fat, with 35% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 0.61 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 2.5 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 35%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.59 g)
- Sugars2.5 gbelow the median for dairy and eggs (median 3.8 g)
- Fat9.8 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat0.61 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium276 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Higher Taste
- Barcode
- 0096636281012
- Label serving
- 163 g
- Category
- Dairy and Eggs
Ingredients
bun enriched unbleached wheat flour, water, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, olive oil blend, water, extra virgin olive oil, canola oil, yeast, sugar, sea salt, cultured non-gmo corn starch, vinegar, soy protein, tofu, water, soybeans, calcium sulfate, magnesium chloride, soy sauce, water, soybeans, salt, wheat, carrots, celery, red bell pepper, green onions, parsley, garlic, lemon juice, spices, mustard seed, sea salt, turmeric, baker's yeast extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilRapeseed (canola) oilYeastSugarSaltVinegarOnion
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Butter Whole Foods 365 | 190 | 7 g | 7 g | 17 g |
| Natural Creamy Peanut Butter Jif | 190 | 7 g | 8 g | 16 g |
| Organic & Keto Peanut Butter Crunchy Just About Foods | 190 | 7 g | 6 g | 15 g |
| Beef Egg Yolk Onigiri 華御結 | 190 | 4.5 g | 33.6 g | 4.3 g |
| Creamy almond butter Sams choice | 190 | 7 g | 7 g | 17 g |
| Almond butter Natures promise | 190 | 7 g | 7 g | 17 g |
| Peanut butter Kid | 190 | 7 g | 8 g | 16 g |
| Light Thickened Cream Farmdale | 190 | 3 g | 4.5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Chick?
100 g of Veggie Chick has 190 kcal. Serving, 163 g (163 g): about 310 kcal.
How much protein is in Veggie Chick?
Veggie Chick contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 12 g in serving, 163 g (163 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Veggie Chick?
Veggie Chick has 16 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Chick?
Veggie Chick contains 9.8 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).
How much sodium is in Veggie Chick?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096636281012. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.