Veggie Bolognese
Packaged product Dairy and Eggs Cook
Veggie Bolognese contains 94 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 94 kcal.
Roughly 52% of its calories come from carbohydrates, with 26% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 52%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for dairy and eggs (median 8 g)
- Sugars2.6 gbelow the median for dairy and eggs (median 3.9 g)
- Fat2.2 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium114 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517321607
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotic rich & creamy low fat yogurt maraschino cherry La Yogurt | 94 | 4.1 g | 17.6 g | 0.88 g |
| Raspberry cranberry and blueberry yoghurt Morrisons | 94 | 3.8 g | 13.6 g | 2.6 g |
| Greek leaf salad with tomatoes, creamy South African feta, cucumber & olives Woolworths | 94 | 4.5 g | 9.1 g | 2.7 g |
| Vanilla Lowfat yogurt Simple Truth Organic | 94 | 4.7 g | 16.5 g | 1.2 g |
| Greek Yogurt High Protein Marigold | 94 | 6.3 g | 13.7 g | 1.5 g |
| Mango Flavoured Greek Yogurt Agapi | 94 | 7.5 g | 12.6 g | 1.6 g |
| Naked Raspberry Yogurt Onken | 94 | 5 g | 10.5 g | 3 g |
| Green Yogurt Vanilla Bean Chobani | 94 | 7.8 g | 9.5 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Bolognese?
100 g of Veggie Bolognese has 94 kcal. Serving, 1 portion, 100 g (100 g): about 94 kcal.
How much protein is in Veggie Bolognese?
Veggie Bolognese contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5.9 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Veggie Bolognese?
Veggie Bolognese has 11.7 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Bolognese?
Veggie Bolognese contains 2.2 g of fat per 100 g.
How much sodium is in Veggie Bolognese?
100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517321607. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.